Raw Magic Retreat
Sep
22
to Sep 27

Raw Magic Retreat

Wow, it's our 5th Raw Magic Retreat.  I will be working with Kate Magic again this year to put on another event providing raw food packed with superfoods for a 5 day retreat at beautiful Abbeydore Court in Hereford.  3 super nutritious raw meals a day, food prep classes with both myself and Kate, a mocktail party on the last night, plus yoga, massage, a hike in the Brecon Beacons and a sound healing. For more details and to book a space, have a look at the Raw Magic Retreat website 

If you can't make the retreat but would like to pop in for one of the classes, Kate and I will be running a selection of food demos plus a raw dinner party all of which can be booked separately - click here for details 

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Sep
16
9:30 AM09:30

RAW + SUPER

I will be running a class at the beautiful new cookery school at Chewton Glen

Explore how to include nutrient dense foods in a range of recipes.  Try a tonic tea with mushroom extracts, and a creamy latte-style drink for a natural lift.  Make your own fermented veggies, savoury seaweed dishes and low glycaemic chocolate packed with feel good superfoods.

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