I will be teaming up again with Diabeatit to run a nurturing sugar free retreat this Autumn in a beautiful village 17 miles southwest of Oxford. Relax, rest and enjoy daily walks in the countryside. Learn how to navigate social events, engage friends and family in your healing and prepare for the festive season ahead. We will feed you, teach you and invite you into the kitchen to experience hands on food prep classes.
We specialise in supporting clients with type 2 Diabetes. Whether you have diabetes, pre-diabetes or just feel your life is run by food and you want it to stop, this retreat will help you improve your blood sugar balance.