I will be running this class in Manchester at Healthy Spirit Cafe in Didsbury
This day is an introduction to raw class with a focus on Asian flavours. I will demo recipes, you will taste everything, receive a recipe handout and the plan is that you leave feeling nourished and inspired at how quick, easy and tasty these dishes are.
Coconut sushi with cauliflower horseradish rice & mango coriander salsa
Pad thai & coconut noodle soup with kelp & courgetti
Red curry with dulse
Marinated kale salad with kimchi
Keylime & Baobab Pie
(exact recipes subject to change and more may be included on the day)
This class will focus on Asian flavours. I will introduce a few superfoods but the main focus of this class is ease and accessibility. I will also touch on how to mix raw and cooked ingredients.
I like to keep sugar content low so all recipes can be made to suit diabetic or sugar-free diets and there will be a range of sweeteners available.
All ingredients will be organic and plant based
All recipes provided - with room for you to write notes.
Saturday 29th September 2018
The class will start at 10.30am and will finish at 2pm
£65 per person