I'll be back at Vegfest Bristol this year running raw demos on both days. Excited to see the event running at Ashton Gate. For details about the new venue, to see what's on and to buy advanced tickets - click here to have a look at the website
Saturday 26th May - 3pm in the Cookery Demo
Fermentation & Gut Health
Learn about the fascinating world of ferments. How they can improve our gut health, help boost our immune system and are feel good foods to lift our spirit.
Introduction to fermenting veggies and making krauts
Get started with fermented nut cheeses
Sunday 28th May - 4pm in the Cookery Demo
Raw Coconut & Cherry Chocolate Brownie
Raw vegan / nut-free / sugar-free / gluten-free
Learn how to satisfy your sweet tooth without reaching for sugar.
Learn which sweeteners & superfoods have a low impact on blood sugar levels
Suitable for vegan, diabetic & paleo diets