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Fermentation & gut health

  • BRISTOL (full address given with booking details) BS6 5NT (map)
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During this class, my aim is to inspire you to get stuck into the fascinating world of ferments.  Learn how ferments improve our gut health and boost our immunity - not only are they perfect to fend off colds and infections but they are also wonderful feel good foods to lift our spirit.

The class is a mix of demo, talks, tasting & sharing tips and techniques. You will also be invited to have a hands on experience making your own ferment to take home with you.

You will learn how to make: 
Kefir & kombucha cocktails
Krauts & kimchi
Nut & seed cheeses
Chutney & crackers
Fermented nut/seed cheesecake

£65 per person


Your Name
Any dietary requirements?

All the food is organic and free from both gluten & refined sugar.  The recipes are all plant based but if you are interested in dairy kefir, I am happy to discuss and demo.

Classes are currently run from my home in Bristol and I keep the class sizes small with a maximum of 8 people.

Recipes, tasters and lunch are provided.

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Earlier Event: September 28
Wellbeing Workshop
Later Event: October 26
Wellbeing Weekend