During this class, my aim is to inspire you to get stuck into the fascinating world of ferments. Learn how ferments improve our gut health and boost our immunity - not only are they perfect to fend off colds and infections but they are also wonderful feel good foods to lift our spirit.
The class is a mix of demo, talks, tasting & sharing tips and techniques. You will also be invited to have a hands on experience making your own ferment to take home with you.
You will learn how to make:
Kefir & kombucha cocktails
Krauts & kimchi
Nut & seed cheeses
Chutney & crackers
Fermented nut/seed cheesecake
£65 per person
All the food is organic and free from both gluten & refined sugar. The recipes are all plant based but if you are interested in dairy kefir, I am happy to discuss and demo.
Classes are currently run from my home in Bristol and I keep the class sizes small with a maximum of 8 people.
Recipes, tasters and lunch are provided.