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Fermentation & gut health

  • BRISTOL (full address given with booking details) BS6 5NT (map)
Fermentation 1.jpg
Mini berry cheesecakes

During this class, my aim is to inspire you to get stuck into the fascinating world of ferments.  Learn how ferments improve our gut health and boost our immunity - not only are they perfect to fend off colds and infections but they are also wonderful feel good foods to lift our spirit.

The class is a mix of demo, talks, tasting & sharing tips and techniques. You will also be invited to have a hands on experience making your own ferment to take home with you.

You will learn how to make: 
Krauts & kimch
Sparkling cocktails
Nut & seed cheeses
Sizzling salsa
onion bread & crackers
Fermented nut/seed tortes

All the food is organic, plant based and free from both gluten & refined sugar. Classes are currently run from my home in Bristol and I keep the class sizes small with a maximum of 8 people.

Recipes, tasters and lunch are provided
plus samples to take home with you.

£69.99 per person

book your space:

Your Name
Any dietary requirements?
Later Event: May 26