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hands-on raw class - day 1

Day 1 of 2 hands-on classes (both days can be booked separately).  This day is an introduction to raw class to show you how quick, easy and tasty these dishes are.

This is a hands-on class.  You will have your own blender and station to work from and make a selection of recipes.  I will also demo a few recipes in between.  You will make food to eat. We will all share a lunch together at the end of the class and there will be plenty for you to take home. 

This class has a Mediterranean feel to it.  Pesto, marinara sauce, cream cheese. Make your own lasagne, spaghetti & pate - tweek the recipes to suit your taste.  Learn how to make nut milks, different types of mousse and make your own delicious brownies.

I will introduce a few superfoods but the main focus of this class is ease and accessibility.  You won't need a dehydrator or expensive ingredients to make these at home. I will also cover how to mix raw and cooked ingredients. 

I like to keep sugar content low so all recipes can be made to suit diabetic or sugar-free diets and there will be a range of sweeteners available.

All ingredients will be organic and plant based.

All recipes provided - with room for you to write notes.

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The class will start at 9.30am and will aim to finish between 2pm - 2.30pm

The class will be a maximum of 6 people.

Class price £85

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Discount if you book both days - Sat 9th & Sun 10th June 2018

Sat & Sun - double booking: £160

Sunday is fully booked

Earlier Event: May 26
Later Event: June 10
hands-on raw class - day 2