Healthy Spirit - Didsbury - Manchester
I will be returning to Manchester to run a Medicinal Mushroom class in January. Come and join me for a few hours to learn how mushrooms can support better health in so many ways. Find out which mushrooms are best for radiant skin, for boosting immunity, increasing energy levels, reducing stress, improving brain function and supporting weight loss.
Find out how to include tinctures & extracts into recipes and where to source good quality products. The class is a mix of a demo, discussion with lots of food and drink to taste - including mushrooms in desserts.
Recipes will be a mix of raw & cooked and are all free from gluten & refined sugar. Food, drinks & recipe handout all included. Please let me know if you have any allergies or dietary requirements (if there’s anything you really don’t like, let me know in advance)