This is the Retreat Schedule
07:30 early morning yoga
08:30 walk in nature
10:30 meditation/rest/morning workshops
14:30 raw food workshops with Stephanie
19:00 workshops/cacao ceremonies/rest
20:30 sunset meditations with Stephanie
I am very excited to join Stephanie Jeffs this year to prepare raw food for everyone on her annual yoga retreat in Portugal. On the edge of the Sao Bartolomeu de Messines/Silves nature reserve in the Algarve, this nourishing retreat is an exclusive, intimate and unique week of restful bliss, a perfect opportunity to relax into nature, unplug from the world, restore and reset. Stephanie will be your host and running daily raw food workshops. I will be in the kitchen prepping delicious organic raw meals for you. Come and join us both!