I will be teaming up again with Diabeatit to run a nurturing sugar free retreat in Spring 2019 at a venue 17 miles southwest of Oxford.
This retreat is an opportunity for you to take a moment for relaxation, rest and education. Find out which food and lifestyle choices can benefit you, enjoy daily walks in the countryside and have specialists on hand to support you. During this retreat, you will learn how to make nurturing choices for your health and how to navigate social events keeping your blood sugars stable and your soul elevated. We will feed you, share our knowledge and invite you into the kitchen to experience hands on food prep classes.
We specialise in supporting clients with type 2 Diabetes. Whether you have diabetes, pre-diabetes or just feel your life is run by food and you want it to stop, this retreat will help you improve your blood sugar balance.