Engevita gives a lovely creamy cheese-like flavour.  It is inactive yeast so suitable for anyone with candida.
Hemp seeds are a great source of plant based protein and are contain a perfect balance of omegas 3, 6 and 9

Hemp Pesto


55g Hemp Seeds
70g Cashews or Pine Nuts
10g Garlic
70g Engevita (nutritional yeast)
80g Basil
180ml Olive Oil
pinch of salt


Blend until smooth - or leave slightly chunky if prefered