Maca Chaga Chai
A warming creamy drink which helps boost our immune system, nourish our adrenals and fight off toxins.
25g shelled hemp seeds
1/4 tsp chaga powder (10:1 extract)
2 tsp maca
30g coconut oil
seeds from ½ vanilla pod (or a few drops of vanilla extract)
¼ tsp cinnamon
2g of coconut sugar (or use a few drops of stevia)
pinch of mineral salt
200ml hot filtered water (ideally just off the boil - either wait until boiled water has cooled down just so you can dip your finger in it or mix 100ml cold water with 100ml boiling water)
Blend all ingredients together in a high powered blender to give a creamy chai.
Adjust the sweetness to your taste
Chaga and Maca are both adaptogens which help our body deal with stress, boost immunity and improve our strength. Cinnamon helps regulate blood sugar and helps improve heart health.
Chaga is known as the King of mushrooms as it contains incredibly high levels of antioxidants which help repair free radical damage in our body