HONEY-BE RETREAT

WOMEN’S NOURISHMENT

THURSDAY 21ST - SUNDAY 24TH AUGUST 2025

PAUSE - REVIEW - NOURISH - HAVE FUN - DANCE - MOVE - CELEBRATE

If you are free this August bank holiday and would like to gift yourself some time in the most gorgeous location in Dartmoor National Park,
I am inviting you to join me for 3 days & nights, to pause and enjoy the babbling brook, the crisp fresh air and the stillness of a dark moon.———
A dark moon is the perfect moment in a lunar cycle to slow down, sit by a fire with women, sing together,
gaze at the stars and contemplate all that we wish to let go of.
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I will offer you healing broths and mugwort tea to invoke a dream-like state.
Bring your favourite songs with you and cozy clothes to wrap up warm.
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The Leo New Moon invites us to step into our radiant selves -
this is a fun high vibe retreat - we’ll make chocolate, drink mocktails, dance & sing.
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Walks into ancient woodland in Dartmoor National park.
A trip to one of the nearby stunning beaches - bring your swimwear!
You are also invited to dip your toes into the pristine clean brook or fully immerse if you love the cold.
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Food will be protein focused, predominantly low carb, organic and nourishing,
with an option to gently fast on the evening of the dark moon with broth or soup.
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A weekend of yummy food, delicious movement, mushrooms, rose cacao and botanical non-alcoholic mocktails;
all my favourite nourishing treats to nurture your mind, body and soul the way you deserve.
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Experience Bala Brook in all its summer glory.
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Come and celebrate this precious life in a stunning location with a group of fabulous women.
I look forward to sharing the weekend with you.

Tara is a PT, Fitness Instructor & Wellness Expert having over 20 years experience in the health industry teaching yoga, barre & belly dance amongst other modalities. Tara will be joining us to run her Shesensu class designed specifically for women - expect a soundtrack of world, electronic and tribal beats that touches you to the core.  It's playful, mindful and sensual whilst achieving an effective workout that brings balance physically and mentally. 

For more details about Tara, click the link below -
What is Shesensu? | Tara Lee - Fitness, Dance & Wellness Expert | London, UK

DELICIOUS FOOD & WORKSHOPS: Chocolate / Medicinal Drinks / Mocktails

I will share with you decades of knowledge working with cacao, superfoods and supporting clients to regulate blood glucose & sugar cravings.

VENUE DETAILS & IMAGE GALLERY

Bala Brook, South Brent TQ10 9ED

Bala Brook Image Gallery | Bala Brook Dartmoor Retreat Centre

 

FLOW FOR THE WEEKEND -
may be tweaked depending on weather and how the weekend unfolds

THURSDAY 21st August

1pm arrive for light lunch

walk in the afternoon around Bala

6pm - dinner

7.30pm - Welcome talk - aligning with the moon phases / feasting & fasting for women.

FRIDAY 22nd August

9am - breakfast

walk into Dartmoor

1pm lunch

talk/class - mushrooms

yoga

Broth / soup

Gather round the fire for dark moon

SATURDAY 23rd August

Breakfast / Keto snacks / chocolate class

10.30am - movement

1pm - Lunch

Trip to beach / Walk

Dinner / Mocktails

Belly Dance / Sing

SUNDAY 24th August

Breakfast

Movement class

Lunch

clear down / pack up / tidy /
strip beds

leave by 2.30pm